7-Day Custom Meal Plan & Personalized Macro/Calorie Targets

A customized 7-day meal plan, made especially for you by Life-Minded Nutrition! It includes recipes that fit your likes, exclude your dislikes & collectively provide you with the macro AND calorie intake required for your goals. Follow your plan exactly or mix-&-match your options! 

*Post-purchase, you'll be directed to download a PDF that includes a link to a questionnaire. This questionnaire will assist us in determining your customized meal plan and personalized macronutrient/calorie targets.